With which tools can it be optimised?

With which tools can it be optimised?

Injury prevention can also be optimised when the player is in care with different material tools. Indeed, all the tools offered on this platform allow to optimize the prevention of injuries in the daily life of the footballer.

Thus, several tools are listed such as:

  • Hooks
  • Cupping therapy
  • Kinesiotape
  • Blood Flow Restriction (BFR)

    You are free to make your own opinion on each of them, some have more or less support from the literature but the reality of the field takes precedence over purely theoretical studies. It is therefore essential to always take into account the feedback of each player on his sensations following the use or not of these tools.